Head-to-Head Analysis

Natural Black Chia Seeds vs 90 second rice roasted chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural Black Chia Seeds

Natural Black Chia Seeds

Not Vegan
VS
Package of 90 second rice roasted chicken

90 second rice roasted chicken

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
150 kcal
0g
Sugars
0.7g
30g
Fat
2.1g
16.7g
Protein
3.6g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Natural Black Chia Seeds and 90 second rice roasted chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Black Chia Seeds is the more energy-dense option here, packing 350 more calories per 100g than 90 second rice roasted chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Natural Black Chia Seeds offers a protein boost with 16.7g per 100g, outperforming 90 second rice roasted chicken in this category.

Frequently Asked Questions

Which is healthier: Natural Black Chia Seeds or 90 second rice roasted chicken?

It depends on your goals. Natural Black Chia Seeds has 500 calories, while 90 second rice roasted chicken has 150 calories. Check the detailed table above for sugar and fat content.

Is Natural Black Chia Seeds vegan?

No, Natural Black Chia Seeds is not certified vegan.

What is the calorie difference between Natural Black Chia Seeds and 90 second rice roasted chicken?

There is a difference of 350 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.