Head-to-Head Analysis

Natural bliss vs Flow

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Natural bliss

Natural bliss

Not Vegan
VS
Top Pick
Package of Flow

Flow

Not Vegan
Nutritional Facts (per 100g)
35 kcal
Energy
0 kcal
5g
Sugars
0g
1.5g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Natural bliss and Flow side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural bliss is the more energy-dense option here, packing 35 more calories per 100g than Flow. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Natural bliss contains significantly more sugar (5g) compared to the milder Flow (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flow is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Natural bliss or Flow?

It depends on your goals. Natural bliss has 35 calories, while Flow has 0 calories. Check the detailed table above for sugar and fat content.

Is Natural bliss vegan?

No, Natural bliss is not certified vegan.

What is the calorie difference between Natural bliss and Flow?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.