Head-to-Head Analysis

Natural blueberries vs Caesar Chopped Kit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Natural blueberries

Natural blueberries

Not Vegan
VS
Top Pick
Package of Caesar Chopped Kit

Caesar Chopped Kit

Not Vegan
Nutritional Facts (per 100g)
58.1 kcal
Energy
190 kcal
9g
Sugars
1g
0.6g
Fat
16g
0.6g
Protein
4g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Natural blueberries and Caesar Chopped Kit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Natural blueberries is the clear winner. With 132 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Natural blueberries contains significantly more sugar (9.03g) compared to the milder Caesar Chopped Kit (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Caesar Chopped Kit is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Natural blueberries or Caesar Chopped Kit?

It depends on your goals. Natural blueberries has 58.1 calories, while Caesar Chopped Kit has 190 calories. Check the detailed table above for sugar and fat content.

Is Natural blueberries vegan?

No, Natural blueberries is not certified vegan.

What is the calorie difference between Natural blueberries and Caesar Chopped Kit?

There is a difference of 132 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.