Natural Brown Rice vs Instant Vanilla Pudding & Pie Filling
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Natural Brown Rice
Instant Vanilla Pudding & Pie Filling
The Verdict: Which is Better?
When placing Natural Brown Rice and Instant Vanilla Pudding & Pie Filling side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Natural Brown Rice is the clear winner. With 625 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Natural Brown Rice takes the lead with only 0g of sugar per 100g, whereas Instant Vanilla Pudding & Pie Filling contains 304g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Natural Brown Rice offers a protein boost with 17g per 100g, outperforming Instant Vanilla Pudding & Pie Filling in this category.
Frequently Asked Questions
Which is healthier: Natural Brown Rice or Instant Vanilla Pudding & Pie Filling?
Natural Brown Rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Natural Brown Rice vegan?
No, Natural Brown Rice is not certified vegan.
What is the calorie difference between Natural Brown Rice and Instant Vanilla Pudding & Pie Filling?
There is a difference of 625 calories per 100g between the two products.
