Natural cheese mild cheddar vs Cheddar Cheese Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Natural cheese mild cheddar
Cheddar Cheese Crackers
The Verdict: Which is Better?
When placing Natural cheese mild cheddar and Cheddar Cheese Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Natural cheese mild cheddar is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Natural cheese mild cheddar takes the lead with only 0g of sugar per 100g, whereas Cheddar Cheese Crackers contains 3.81g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Natural cheese mild cheddar offers a protein boost with 21.4g per 100g, outperforming Cheddar Cheese Crackers in this category.
Frequently Asked Questions
Which is healthier: Natural cheese mild cheddar or Cheddar Cheese Crackers?
Natural cheese mild cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Natural cheese mild cheddar vegan?
No, Natural cheese mild cheddar is not certified vegan.
What is the calorie difference between Natural cheese mild cheddar and Cheddar Cheese Crackers?
There is a difference of 59 calories per 100g between the two products.
