Head-to-Head Analysis

Natural Choice, Honey Deli Ham vs Fratelli beretta mount olive coppa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Natural Choice, Honey Deli Ham

Natural Choice, Honey Deli Ham

Not Vegan
VS
Top Pick
Package of Fratelli beretta mount olive coppa

Fratelli beretta mount olive coppa

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
357.1 kcal
5.4g
Sugars
0g
1.8g
Fat
28.6g
17.9g
Protein
25g
2.4g
Salt
2.6g

The Verdict: Which is Better?

When placing Natural Choice, Honey Deli Ham and Fratelli beretta mount olive coppa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Natural Choice, Honey Deli Ham is the clear winner. With 232 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Natural Choice, Honey Deli Ham contains significantly more sugar (5.36g) compared to the milder Fratelli beretta mount olive coppa (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fratelli beretta mount olive coppa is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Natural Choice, Honey Deli Ham or Fratelli beretta mount olive coppa?

It depends on your goals. Natural Choice, Honey Deli Ham has 125 calories, while Fratelli beretta mount olive coppa has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Natural Choice, Honey Deli Ham vegan?

No, Natural Choice, Honey Deli Ham is not certified vegan.

What is the calorie difference between Natural Choice, Honey Deli Ham and Fratelli beretta mount olive coppa?

There is a difference of 232 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.