Head-to-Head Analysis

Natural Colby & Monterey Jack Cheeses vs Light Brown Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural Colby & Monterey Jack Cheeses

Natural Colby & Monterey Jack Cheeses

Not Vegan
VS
Package of Light Brown Sugar

Light Brown Sugar

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
400 kcal
0g
Sugars
100g
32.1g
Fat
0g
25g
Protein
0g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Natural Colby & Monterey Jack Cheeses and Light Brown Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Natural Colby & Monterey Jack Cheeses is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Natural Colby & Monterey Jack Cheeses takes the lead with only 0g of sugar per 100g, whereas Light Brown Sugar contains 100g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Natural Colby & Monterey Jack Cheeses offers a protein boost with 25g per 100g, outperforming Light Brown Sugar in this category.

Frequently Asked Questions

Which is healthier: Natural Colby & Monterey Jack Cheeses or Light Brown Sugar?

Natural Colby & Monterey Jack Cheeses appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Natural Colby & Monterey Jack Cheeses vegan?

No, Natural Colby & Monterey Jack Cheeses is not certified vegan.

What is the calorie difference between Natural Colby & Monterey Jack Cheeses and Light Brown Sugar?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.