Natural Creamy Peanut Butter vs Thick Sliced White
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Natural Creamy Peanut Butter
Thick Sliced White
The Verdict: Which is Better?
When placing Natural Creamy Peanut Butter and Thick Sliced White side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Natural Creamy Peanut Butter is the more energy-dense option here, packing 319 more calories per 100g than Thick Sliced White. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Natural Creamy Peanut Butter contains significantly more sugar (11.6g) compared to the milder Thick Sliced White (4.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Thick Sliced White is undeniably the healthier pick.
Looking to build muscle? Natural Creamy Peanut Butter offers a protein boost with 23.3g per 100g, outperforming Thick Sliced White in this category.
Frequently Asked Questions
Which is healthier: Natural Creamy Peanut Butter or Thick Sliced White?
It depends on your goals. Natural Creamy Peanut Butter has 581 calories, while Thick Sliced White has 262 calories. Check the detailed table above for sugar and fat content.
Is Natural Creamy Peanut Butter vegan?
No, Natural Creamy Peanut Butter is not certified vegan.
What is the calorie difference between Natural Creamy Peanut Butter and Thick Sliced White?
There is a difference of 319 calories per 100g between the two products.
