Natural Medium Cheddar Cheese vs Ricotta cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Natural Medium Cheddar Cheese
Ricotta cheese
The Verdict: Which is Better?
When placing Natural Medium Cheddar Cheese and Ricotta cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Natural Medium Cheddar Cheese is the clear winner. With 164 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Natural Medium Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas Ricotta cheese contains 3.6363636363636g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Natural Medium Cheddar Cheese or Ricotta cheese?
Natural Medium Cheddar Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Natural Medium Cheddar Cheese vegan?
No, Natural Medium Cheddar Cheese is not certified vegan.
What is the calorie difference between Natural Medium Cheddar Cheese and Ricotta cheese?
There is a difference of 164 calories per 100g between the two products.
