Natural Mild Shredded Cheddar Cheese vs Extra Sharp Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Natural Mild Shredded Cheddar Cheese

Extra Sharp Cheddar Cheese
The Verdict: Which is Better?
When placing Natural Mild Shredded Cheddar Cheese and Extra Sharp Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Natural Mild Shredded Cheddar Cheese is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Natural Mild Shredded Cheddar Cheese or Extra Sharp Cheddar Cheese?
It depends on your goals. Natural Mild Shredded Cheddar Cheese has 393 calories, while Extra Sharp Cheddar Cheese has 429 calories. Check the detailed table above for sugar and fat content.
Is Natural Mild Shredded Cheddar Cheese vegan?
No, Natural Mild Shredded Cheddar Cheese is not certified vegan.
What is the calorie difference between Natural Mild Shredded Cheddar Cheese and Extra Sharp Cheddar Cheese?
There is a difference of 36 calories per 100g between the two products.




