Natural Mild Shredded Cheddar Cheese vs Jeera Khari Puffed Pastry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Natural Mild Shredded Cheddar Cheese
Jeera Khari Puffed Pastry
The Verdict: Which is Better?
When placing Natural Mild Shredded Cheddar Cheese and Jeera Khari Puffed Pastry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Natural Mild Shredded Cheddar Cheese is the clear winner. With 977 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Natural Mild Shredded Cheddar Cheese offers a protein boost with 21.4g per 100g, outperforming Jeera Khari Puffed Pastry in this category.
Frequently Asked Questions
Which is healthier: Natural Mild Shredded Cheddar Cheese or Jeera Khari Puffed Pastry?
It depends on your goals. Natural Mild Shredded Cheddar Cheese has 393 calories, while Jeera Khari Puffed Pastry has 1370 calories. Check the detailed table above for sugar and fat content.
Is Natural Mild Shredded Cheddar Cheese vegan?
No, Natural Mild Shredded Cheddar Cheese is not certified vegan.
What is the calorie difference between Natural Mild Shredded Cheddar Cheese and Jeera Khari Puffed Pastry?
There is a difference of 977 calories per 100g between the two products.
