Head-to-Head Analysis

Natural Mild Sliced Cheddar Cheese vs Black Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Natural Mild Sliced Cheddar Cheese

Natural Mild Sliced Cheddar Cheese

Not Vegan
VS
Top Pick
Package of Black Beans

Black Beans

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
68.6 kcal
0g
Sugars
0g
33.3g
Fat
0.6g
23.8g
Protein
4.7g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Natural Mild Sliced Cheddar Cheese and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Mild Sliced Cheddar Cheese is the more energy-dense option here, packing 312 more calories per 100g than Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Natural Mild Sliced Cheddar Cheese offers a protein boost with 23.8g per 100g, outperforming Black Beans in this category.

Frequently Asked Questions

Which is healthier: Natural Mild Sliced Cheddar Cheese or Black Beans?

It depends on your goals. Natural Mild Sliced Cheddar Cheese has 381 calories, while Black Beans has 68.6 calories. Check the detailed table above for sugar and fat content.

Is Natural Mild Sliced Cheddar Cheese vegan?

No, Natural Mild Sliced Cheddar Cheese is not certified vegan.

What is the calorie difference between Natural Mild Sliced Cheddar Cheese and Black Beans?

There is a difference of 312 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.