Head-to-Head Analysis

Natural Monterey Jack Cheese vs Apple Fruit Filling & Topping

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural Monterey Jack Cheese

Natural Monterey Jack Cheese

Not Vegan
VS
Package of Apple Fruit Filling & Topping

Apple Fruit Filling & Topping

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
106 kcal
0g
Sugars
22.4g
32.1g
Fat
0g
25g
Protein
0g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Natural Monterey Jack Cheese and Apple Fruit Filling & Topping side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Monterey Jack Cheese is the more energy-dense option here, packing 287 more calories per 100g than Apple Fruit Filling & Topping. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Natural Monterey Jack Cheese takes the lead with only 0g of sugar per 100g, whereas Apple Fruit Filling & Topping contains 22.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Natural Monterey Jack Cheese offers a protein boost with 25g per 100g, outperforming Apple Fruit Filling & Topping in this category.

Frequently Asked Questions

Which is healthier: Natural Monterey Jack Cheese or Apple Fruit Filling & Topping?

It depends on your goals. Natural Monterey Jack Cheese has 393 calories, while Apple Fruit Filling & Topping has 106 calories. Check the detailed table above for sugar and fat content.

Is Natural Monterey Jack Cheese vegan?

No, Natural Monterey Jack Cheese is not certified vegan.

What is the calorie difference between Natural Monterey Jack Cheese and Apple Fruit Filling & Topping?

There is a difference of 287 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.