Natural Peanut Butter vs Honey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Natural Peanut Butter
Honey
The Verdict: Which is Better?
When placing Natural Peanut Butter and Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Natural Peanut Butter is the clear winner. With 333 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Natural Peanut Butter takes the lead with only 0g of sugar per 100g, whereas Honey contains 23.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Natural Peanut Butter or Honey?
Natural Peanut Butter appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Natural Peanut Butter vegan?
No, Natural Peanut Butter is not certified vegan.
What is the calorie difference between Natural Peanut Butter and Honey?
There is a difference of 333 calories per 100g between the two products.
