Head-to-Head Analysis

Natural peanut butter spread with honey vs Ginger Crystallized In Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural peanut butter spread with honey

Natural peanut butter spread with honey

Not Vegan
VS
Package of Ginger Crystallized In Dark Chocolate

Ginger Crystallized In Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
625 kcal
Energy
500 kcal
15.6g
Sugars
40g
50g
Fat
33.3g
18.8g
Protein
6.7g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Natural peanut butter spread with honey and Ginger Crystallized In Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural peanut butter spread with honey is the more energy-dense option here, packing 125 more calories per 100g than Ginger Crystallized In Dark Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Natural peanut butter spread with honey takes the lead with only 15.6g of sugar per 100g, whereas Ginger Crystallized In Dark Chocolate contains 40g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Natural peanut butter spread with honey offers a protein boost with 18.8g per 100g, outperforming Ginger Crystallized In Dark Chocolate in this category.

Frequently Asked Questions

Which is healthier: Natural peanut butter spread with honey or Ginger Crystallized In Dark Chocolate?

It depends on your goals. Natural peanut butter spread with honey has 625 calories, while Ginger Crystallized In Dark Chocolate has 500 calories. Check the detailed table above for sugar and fat content.

Is Natural peanut butter spread with honey vegan?

No, Natural peanut butter spread with honey is not certified vegan.

What is the calorie difference between Natural peanut butter spread with honey and Ginger Crystallized In Dark Chocolate?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.