Natural peanut butter super chunky vs Extra virgin olive oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Natural peanut butter super chunky
Extra virgin olive oil
The Verdict: Which is Better?
When placing Natural peanut butter super chunky and Extra virgin olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Natural peanut butter super chunky is the clear winner. With 238 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Natural peanut butter super chunky contains significantly more sugar (3.12g) compared to the milder Extra virgin olive oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra virgin olive oil is undeniably the healthier pick.
Looking to build muscle? Natural peanut butter super chunky offers a protein boost with 25g per 100g, outperforming Extra virgin olive oil in this category.
Frequently Asked Questions
Which is healthier: Natural peanut butter super chunky or Extra virgin olive oil?
It depends on your goals. Natural peanut butter super chunky has 562 calories, while Extra virgin olive oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Natural peanut butter super chunky vegan?
No, Natural peanut butter super chunky is not certified vegan.
What is the calorie difference between Natural peanut butter super chunky and Extra virgin olive oil?
There is a difference of 238 calories per 100g between the two products.
