Natural Queso Fresco Crumbling Cheese vs Grated Cheese Parmesan
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Natural Queso Fresco Crumbling Cheese
Grated Cheese Parmesan
The Verdict: Which is Better?
When placing Natural Queso Fresco Crumbling Cheese and Grated Cheese Parmesan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Natural Queso Fresco Crumbling Cheese is the clear winner. With 280 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Natural Queso Fresco Crumbling Cheese contains significantly more sugar (12.6g) compared to the milder Grated Cheese Parmesan (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grated Cheese Parmesan is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Natural Queso Fresco Crumbling Cheese or Grated Cheese Parmesan?
It depends on your goals. Natural Queso Fresco Crumbling Cheese has 1030 calories, while Grated Cheese Parmesan has 1310 calories. Check the detailed table above for sugar and fat content.
Is Natural Queso Fresco Crumbling Cheese vegan?
No, Natural Queso Fresco Crumbling Cheese is not certified vegan.
What is the calorie difference between Natural Queso Fresco Crumbling Cheese and Grated Cheese Parmesan?
There is a difference of 280 calories per 100g between the two products.
