Natural Raw Almonds vs Old Fashioned Coconut Custard Pie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Natural Raw Almonds
Old Fashioned Coconut Custard Pie
The Verdict: Which is Better?
When placing Natural Raw Almonds and Old Fashioned Coconut Custard Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Natural Raw Almonds is the more energy-dense option here, packing 1808 more calories per 100g than Old Fashioned Coconut Custard Pie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Natural Raw Almonds takes the lead with only 11.1g of sugar per 100g, whereas Old Fashioned Coconut Custard Pie contains 18.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Natural Raw Almonds offers a protein boost with 66.7g per 100g, outperforming Old Fashioned Coconut Custard Pie in this category.
Frequently Asked Questions
Which is healthier: Natural Raw Almonds or Old Fashioned Coconut Custard Pie?
It depends on your goals. Natural Raw Almonds has 2080 calories, while Old Fashioned Coconut Custard Pie has 272 calories. Check the detailed table above for sugar and fat content.
Is Natural Raw Almonds vegan?
No, Natural Raw Almonds is not certified vegan.
What is the calorie difference between Natural Raw Almonds and Old Fashioned Coconut Custard Pie?
There is a difference of 1808 calories per 100g between the two products.
