Head-to-Head Analysis

Natural Raw Almonds vs Smoked Gouda Style Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Natural Raw Almonds

Natural Raw Almonds

Not Vegan
VS
Top Pick
Package of Smoked Gouda Style Slices

Smoked Gouda Style Slices

Not Vegan
Nutritional Facts (per 100g)
2080 kcal
Energy
300 kcal
11.1g
Sugars
0g
167g
Fat
22.5g
66.7g
Protein
0g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Natural Raw Almonds and Smoked Gouda Style Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Raw Almonds is the more energy-dense option here, packing 1780 more calories per 100g than Smoked Gouda Style Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Natural Raw Almonds contains significantly more sugar (11.1g) compared to the milder Smoked Gouda Style Slices (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Smoked Gouda Style Slices is undeniably the healthier pick.

Looking to build muscle? Natural Raw Almonds offers a protein boost with 66.7g per 100g, outperforming Smoked Gouda Style Slices in this category.

Frequently Asked Questions

Which is healthier: Natural Raw Almonds or Smoked Gouda Style Slices?

It depends on your goals. Natural Raw Almonds has 2080 calories, while Smoked Gouda Style Slices has 300 calories. Check the detailed table above for sugar and fat content.

Is Natural Raw Almonds vegan?

No, Natural Raw Almonds is not certified vegan.

What is the calorie difference between Natural Raw Almonds and Smoked Gouda Style Slices?

There is a difference of 1780 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.