Natural Sharp Cheddar vs Crunchy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Natural Sharp Cheddar
Crunchy
The Verdict: Which is Better?
When placing Natural Sharp Cheddar and Crunchy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Natural Sharp Cheddar is the clear winner. With 178 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Natural Sharp Cheddar takes the lead with only 0g of sugar per 100g, whereas Crunchy contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Natural Sharp Cheddar offers a protein boost with 25g per 100g, outperforming Crunchy in this category.
Frequently Asked Questions
Which is healthier: Natural Sharp Cheddar or Crunchy?
Natural Sharp Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Natural Sharp Cheddar vegan?
No, Natural Sharp Cheddar is not certified vegan.
What is the calorie difference between Natural Sharp Cheddar and Crunchy?
There is a difference of 178 calories per 100g between the two products.
