Head-to-Head Analysis

Natural Sharp Cheddar Cheeese vs Grass fed milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural Sharp Cheddar Cheeese

Natural Sharp Cheddar Cheeese

Not Vegan
VS
Package of Grass fed milk

Grass fed milk

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
54.2 kcal
0g
Sugars
5.4g
9g
Fat
2.1g
6g
Protein
3.8g
0.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Natural Sharp Cheddar Cheeese and Grass fed milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Sharp Cheddar Cheeese is the more energy-dense option here, packing 56 more calories per 100g than Grass fed milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Natural Sharp Cheddar Cheeese takes the lead with only 0g of sugar per 100g, whereas Grass fed milk contains 5.4166666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Natural Sharp Cheddar Cheeese offers a protein boost with 6g per 100g, outperforming Grass fed milk in this category.

Frequently Asked Questions

Which is healthier: Natural Sharp Cheddar Cheeese or Grass fed milk?

It depends on your goals. Natural Sharp Cheddar Cheeese has 110 calories, while Grass fed milk has 54.166666666667 calories. Check the detailed table above for sugar and fat content.

Is Natural Sharp Cheddar Cheeese vegan?

No, Natural Sharp Cheddar Cheeese is not certified vegan.

What is the calorie difference between Natural Sharp Cheddar Cheeese and Grass fed milk?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.