Natural Shelled Walnuts (raw) vs DOUBLE CHOCOLATE CHUNK
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Natural Shelled Walnuts (raw)
DOUBLE CHOCOLATE CHUNK
The Verdict: Which is Better?
When placing Natural Shelled Walnuts (raw) and DOUBLE CHOCOLATE CHUNK side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Natural Shelled Walnuts (raw) is the more energy-dense option here, packing 343 more calories per 100g than DOUBLE CHOCOLATE CHUNK. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Natural Shelled Walnuts (raw) contains significantly more sugar (3.57g) compared to the milder DOUBLE CHOCOLATE CHUNK (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, DOUBLE CHOCOLATE CHUNK is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Natural Shelled Walnuts (raw) or DOUBLE CHOCOLATE CHUNK?
It depends on your goals. Natural Shelled Walnuts (raw) has 643 calories, while DOUBLE CHOCOLATE CHUNK has 300 calories. Check the detailed table above for sugar and fat content.
Is Natural Shelled Walnuts (raw) vegan?
No, Natural Shelled Walnuts (raw) is not certified vegan.
What is the calorie difference between Natural Shelled Walnuts (raw) and DOUBLE CHOCOLATE CHUNK?
There is a difference of 343 calories per 100g between the two products.
