Head-to-Head Analysis

Natural Shredded Mild Cheddar Cheese vs Organic Black Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Natural Shredded Mild Cheddar Cheese

Natural Shredded Mild Cheddar Cheese

Not Vegan
VS
Top Pick
Package of Organic Black Beans

Organic Black Beans

Not Vegan
Nutritional Facts (per 100g)
1440 kcal
Energy
76.9 kcal
0g
Sugars
0g
115g
Fat
0.4g
89.3g
Protein
4.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Natural Shredded Mild Cheddar Cheese and Organic Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Shredded Mild Cheddar Cheese is the more energy-dense option here, packing 1363 more calories per 100g than Organic Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Natural Shredded Mild Cheddar Cheese offers a protein boost with 89.3g per 100g, outperforming Organic Black Beans in this category.

Frequently Asked Questions

Which is healthier: Natural Shredded Mild Cheddar Cheese or Organic Black Beans?

It depends on your goals. Natural Shredded Mild Cheddar Cheese has 1440 calories, while Organic Black Beans has 76.9 calories. Check the detailed table above for sugar and fat content.

Is Natural Shredded Mild Cheddar Cheese vegan?

No, Natural Shredded Mild Cheddar Cheese is not certified vegan.

What is the calorie difference between Natural Shredded Mild Cheddar Cheese and Organic Black Beans?

There is a difference of 1363 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.