Head-to-Head Analysis

Natural Sliced Almonds vs Chickpea crumbs, plain

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural Sliced Almonds

Natural Sliced Almonds

Not Vegan
VS
Package of Chickpea crumbs, plain

Chickpea crumbs, plain

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
400 kcal
3.3g
Sugars
5g
50g
Fat
5g
20g
Protein
25g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Natural Sliced Almonds and Chickpea crumbs, plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Sliced Almonds is the more energy-dense option here, packing 167 more calories per 100g than Chickpea crumbs, plain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Natural Sliced Almonds takes the lead with only 3.33g of sugar per 100g, whereas Chickpea crumbs, plain contains 5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Natural Sliced Almonds or Chickpea crumbs, plain?

It depends on your goals. Natural Sliced Almonds has 567 calories, while Chickpea crumbs, plain has 400 calories. Check the detailed table above for sugar and fat content.

Is Natural Sliced Almonds vegan?

No, Natural Sliced Almonds is not certified vegan.

What is the calorie difference between Natural Sliced Almonds and Chickpea crumbs, plain?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.