Natural Sliced Almonds vs Unsweetened Coconut Flakes imp
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Natural Sliced Almonds
Unsweetened Coconut Flakes imp
The Verdict: Which is Better?
When placing Natural Sliced Almonds and Unsweetened Coconut Flakes imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Natural Sliced Almonds is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Natural Sliced Almonds takes the lead with only 3.33g of sugar per 100g, whereas Unsweetened Coconut Flakes imp contains 6.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Natural Sliced Almonds offers a protein boost with 20g per 100g, outperforming Unsweetened Coconut Flakes imp in this category.
Frequently Asked Questions
Which is healthier: Natural Sliced Almonds or Unsweetened Coconut Flakes imp?
Natural Sliced Almonds appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Natural Sliced Almonds vegan?
No, Natural Sliced Almonds is not certified vegan.
What is the calorie difference between Natural Sliced Almonds and Unsweetened Coconut Flakes imp?
There is a difference of 100 calories per 100g between the two products.
