Head-to-Head Analysis

Natural Strawberry fruit spread vs Sirloin Steak

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Natural Strawberry fruit spread

Natural Strawberry fruit spread

Not Vegan
VS
Top Pick
Package of Sirloin Steak

Sirloin Steak

Not Vegan
Nutritional Facts (per 100g)
194 kcal
Energy
65.7 kcal
50g
Sugars
0g
0g
Fat
1.4g
0g
Protein
12.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Natural Strawberry fruit spread and Sirloin Steak side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Strawberry fruit spread is the more energy-dense option here, packing 128 more calories per 100g than Sirloin Steak. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Natural Strawberry fruit spread contains significantly more sugar (50g) compared to the milder Sirloin Steak (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sirloin Steak is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Natural Strawberry fruit spread or Sirloin Steak?

It depends on your goals. Natural Strawberry fruit spread has 194 calories, while Sirloin Steak has 65.7 calories. Check the detailed table above for sugar and fat content.

Is Natural Strawberry fruit spread vegan?

No, Natural Strawberry fruit spread is not certified vegan.

What is the calorie difference between Natural Strawberry fruit spread and Sirloin Steak?

There is a difference of 128 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.