Head-to-Head Analysis

Natural Super Chunk Peanut Butter Spread vs Apple juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural Super Chunk Peanut Butter Spread

Natural Super Chunk Peanut Butter Spread

Not Vegan
VS
Package of Apple juice

Apple juice

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
63.5 kcal
9.4g
Sugars
13.8g
53.1g
Fat
0g
21.9g
Protein
0.4g
1g
Salt
0g

The Verdict: Which is Better?

When placing Natural Super Chunk Peanut Butter Spread and Apple juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Super Chunk Peanut Butter Spread is the more energy-dense option here, packing 531 more calories per 100g than Apple juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Natural Super Chunk Peanut Butter Spread takes the lead with only 9.38g of sugar per 100g, whereas Apple juice contains 13.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Natural Super Chunk Peanut Butter Spread offers a protein boost with 21.88g per 100g, outperforming Apple juice in this category.

Frequently Asked Questions

Which is healthier: Natural Super Chunk Peanut Butter Spread or Apple juice?

It depends on your goals. Natural Super Chunk Peanut Butter Spread has 594 calories, while Apple juice has 63.5 calories. Check the detailed table above for sugar and fat content.

Is Natural Super Chunk Peanut Butter Spread vegan?

No, Natural Super Chunk Peanut Butter Spread is not certified vegan.

What is the calorie difference between Natural Super Chunk Peanut Butter Spread and Apple juice?

There is a difference of 531 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.