Head-to-Head Analysis

natural wheat bread vs 12 Sliced Hot Dog Buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of natural wheat bread

natural wheat bread

Not Vegan
VS
Top Pick
Package of 12 Sliced Hot Dog Buns

12 Sliced Hot Dog Buns

Not Vegan
Nutritional Facts (per 100g)
278 kcal
Energy
256 kcal
5.6g
Sugars
4.7g
5.6g
Fat
4.7g
8.3g
Protein
7g
1.6g
Salt
1.2g

The Verdict: Which is Better?

When placing natural wheat bread and 12 Sliced Hot Dog Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

natural wheat bread is the more energy-dense option here, packing 22 more calories per 100g than 12 Sliced Hot Dog Buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: natural wheat bread or 12 Sliced Hot Dog Buns?

It depends on your goals. natural wheat bread has 278 calories, while 12 Sliced Hot Dog Buns has 256 calories. Check the detailed table above for sugar and fat content.

Is natural wheat bread vegan?

No, natural wheat bread is not certified vegan.

What is the calorie difference between natural wheat bread and 12 Sliced Hot Dog Buns?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.