Head-to-Head Analysis

Naturally Brewed Soy Sauce, Less Salt vs Organic Fig Balsamic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Naturally Brewed Soy Sauce, Less Salt

Naturally Brewed Soy Sauce, Less Salt

Not Vegan
VS
Package of Organic Fig Balsamic

Organic Fig Balsamic

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
123 kcal
6.7g
Sugars
21.2g
0g
Fat
0g
6.7g
Protein
0g
11.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Naturally Brewed Soy Sauce, Less Salt and Organic Fig Balsamic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Naturally Brewed Soy Sauce, Less Salt is the clear winner. With 56 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Naturally Brewed Soy Sauce, Less Salt takes the lead with only 6.666666666666g of sugar per 100g, whereas Organic Fig Balsamic contains 21.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Naturally Brewed Soy Sauce, Less Salt offers a protein boost with 6.666666666666g per 100g, outperforming Organic Fig Balsamic in this category.

Frequently Asked Questions

Which is healthier: Naturally Brewed Soy Sauce, Less Salt or Organic Fig Balsamic?

Naturally Brewed Soy Sauce, Less Salt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Naturally Brewed Soy Sauce, Less Salt vegan?

No, Naturally Brewed Soy Sauce, Less Salt is not certified vegan.

What is the calorie difference between Naturally Brewed Soy Sauce, Less Salt and Organic Fig Balsamic?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.