Naturally Brewed Soy Sauce, Less Salt vs Sweet Chili Garlic Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Naturally Brewed Soy Sauce, Less Salt
Sweet Chili Garlic Hummus
The Verdict: Which is Better?
When placing Naturally Brewed Soy Sauce, Less Salt and Sweet Chili Garlic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Naturally Brewed Soy Sauce, Less Salt is the clear winner. With 183 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Naturally Brewed Soy Sauce, Less Salt contains significantly more sugar (6.666666666666g) compared to the milder Sweet Chili Garlic Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Chili Garlic Hummus is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Naturally Brewed Soy Sauce, Less Salt or Sweet Chili Garlic Hummus?
It depends on your goals. Naturally Brewed Soy Sauce, Less Salt has 66.6666666666667 calories, while Sweet Chili Garlic Hummus has 250 calories. Check the detailed table above for sugar and fat content.
Is Naturally Brewed Soy Sauce, Less Salt vegan?
No, Naturally Brewed Soy Sauce, Less Salt is not certified vegan.
What is the calorie difference between Naturally Brewed Soy Sauce, Less Salt and Sweet Chili Garlic Hummus?
There is a difference of 183 calories per 100g between the two products.
