Head-to-Head Analysis

Naturally Flavored Maple Pecan Granola vs ROASTED SEAWEED SNACKS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Naturally Flavored Maple Pecan Granola

Naturally Flavored Maple Pecan Granola

Not Vegan
VS
Top Pick
Package of ROASTED SEAWEED SNACKS

ROASTED SEAWEED SNACKS

Not Vegan
Nutritional Facts (per 100g)
415.1 kcal
Energy
25 kcal
22.6g
Sugars
0g
13.2g
Fat
2g
9.4g
Protein
1g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Naturally Flavored Maple Pecan Granola and ROASTED SEAWEED SNACKS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Naturally Flavored Maple Pecan Granola is the more energy-dense option here, packing 390 more calories per 100g than ROASTED SEAWEED SNACKS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Naturally Flavored Maple Pecan Granola contains significantly more sugar (22.641509433962g) compared to the milder ROASTED SEAWEED SNACKS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, ROASTED SEAWEED SNACKS is undeniably the healthier pick.

Looking to build muscle? Naturally Flavored Maple Pecan Granola offers a protein boost with 9.4339622641509g per 100g, outperforming ROASTED SEAWEED SNACKS in this category.

Frequently Asked Questions

Which is healthier: Naturally Flavored Maple Pecan Granola or ROASTED SEAWEED SNACKS?

It depends on your goals. Naturally Flavored Maple Pecan Granola has 415.09433962264 calories, while ROASTED SEAWEED SNACKS has 25 calories. Check the detailed table above for sugar and fat content.

Is Naturally Flavored Maple Pecan Granola vegan?

No, Naturally Flavored Maple Pecan Granola is not certified vegan.

What is the calorie difference between Naturally Flavored Maple Pecan Granola and ROASTED SEAWEED SNACKS?

There is a difference of 390 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.