Head-to-Head Analysis

Naturally flavored soda vs Organic Plus Plain Soymilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Naturally flavored soda

Naturally flavored soda

Not Vegan
VS
Top Pick
Package of Organic Plus Plain Soymilk

Organic Plus Plain Soymilk

Not Vegan
Nutritional Facts (per 100g)
40 kcal
Energy
51 kcal
10.6g
Sugars
4.2g
0g
Fat
1.9g
0g
Protein
3.4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Naturally flavored soda and Organic Plus Plain Soymilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Naturally flavored soda is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Naturally flavored soda contains significantly more sugar (10.6g) compared to the milder Organic Plus Plain Soymilk (4.23g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Plus Plain Soymilk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Naturally flavored soda or Organic Plus Plain Soymilk?

It depends on your goals. Naturally flavored soda has 40 calories, while Organic Plus Plain Soymilk has 51 calories. Check the detailed table above for sugar and fat content.

Is Naturally flavored soda vegan?

No, Naturally flavored soda is not certified vegan.

What is the calorie difference between Naturally flavored soda and Organic Plus Plain Soymilk?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.