Head-to-Head Analysis

Naturally Flavored Sparkling Mountain Spring Water vs Fancy Shredded Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Naturally Flavored Sparkling Mountain Spring Water

Naturally Flavored Sparkling Mountain Spring Water

Not Vegan
VS
Package of Fancy Shredded Cheese

Fancy Shredded Cheese

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
1210 kcal
0g
Sugars
12.8g
0g
Fat
89.3g
0g
Protein
89.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Naturally Flavored Sparkling Mountain Spring Water and Fancy Shredded Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Naturally Flavored Sparkling Mountain Spring Water is the clear winner. With 1210 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Naturally Flavored Sparkling Mountain Spring Water takes the lead with only 0g of sugar per 100g, whereas Fancy Shredded Cheese contains 12.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Naturally Flavored Sparkling Mountain Spring Water or Fancy Shredded Cheese?

Naturally Flavored Sparkling Mountain Spring Water appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Naturally Flavored Sparkling Mountain Spring Water vegan?

No, Naturally Flavored Sparkling Mountain Spring Water is not certified vegan.

What is the calorie difference between Naturally Flavored Sparkling Mountain Spring Water and Fancy Shredded Cheese?

There is a difference of 1210 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.