Head-to-Head Analysis

Naturally flavored sparkling water vs Pomegranate Lemonade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Naturally flavored sparkling water

Naturally flavored sparkling water

Not Vegan
VS
Package of Pomegranate Lemonade

Pomegranate Lemonade

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
45.8 kcal
0g
Sugars
10.8g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Naturally flavored sparkling water and Pomegranate Lemonade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Naturally flavored sparkling water is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Naturally flavored sparkling water takes the lead with only 0g of sugar per 100g, whereas Pomegranate Lemonade contains 10.833333333333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Naturally flavored sparkling water or Pomegranate Lemonade?

Naturally flavored sparkling water appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Naturally flavored sparkling water vegan?

No, Naturally flavored sparkling water is not certified vegan.

What is the calorie difference between Naturally flavored sparkling water and Pomegranate Lemonade?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.