Head-to-Head Analysis

Naturally Leavened Sourdough Square Scratch Made vs SunButter Original Sunflower Seed Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Naturally Leavened Sourdough Square Scratch Made

Naturally Leavened Sourdough Square Scratch Made

Not Vegan
VS
Package of SunButter Original Sunflower Seed Butter

SunButter Original Sunflower Seed Butter

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
625 kcal
0g
Sugars
12.5g
0g
Fat
50g
0g
Protein
21.9g
0g
Salt
1g

The Verdict: Which is Better?

When placing Naturally Leavened Sourdough Square Scratch Made and SunButter Original Sunflower Seed Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Naturally Leavened Sourdough Square Scratch Made is the clear winner. With 625 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Naturally Leavened Sourdough Square Scratch Made takes the lead with only 0g of sugar per 100g, whereas SunButter Original Sunflower Seed Butter contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Naturally Leavened Sourdough Square Scratch Made or SunButter Original Sunflower Seed Butter?

Naturally Leavened Sourdough Square Scratch Made appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Naturally Leavened Sourdough Square Scratch Made vegan?

No, Naturally Leavened Sourdough Square Scratch Made is not certified vegan.

What is the calorie difference between Naturally Leavened Sourdough Square Scratch Made and SunButter Original Sunflower Seed Butter?

There is a difference of 625 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.