Head-to-Head Analysis

Naturals chicken & herb breakfast sausage vs Chicken Nuggets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Naturals chicken & herb breakfast sausage

Naturals chicken & herb breakfast sausage

Not Vegan
VS
Package of Chicken Nuggets

Chicken Nuggets

Not Vegan
Nutritional Facts (per 100g)
186.4 kcal
Energy
289 kcal
0g
Sugars
1.1g
13.6g
Fat
20g
16.9g
Protein
25.6g
1.3g
Salt
1g

The Verdict: Which is Better?

When placing Naturals chicken & herb breakfast sausage and Chicken Nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Naturals chicken & herb breakfast sausage is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Naturals chicken & herb breakfast sausage takes the lead with only 0g of sugar per 100g, whereas Chicken Nuggets contains 1.11g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Naturals chicken & herb breakfast sausage or Chicken Nuggets?

Naturals chicken & herb breakfast sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Naturals chicken & herb breakfast sausage vegan?

No, Naturals chicken & herb breakfast sausage is not certified vegan.

What is the calorie difference between Naturals chicken & herb breakfast sausage and Chicken Nuggets?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.