Head-to-Head Analysis

Naturals slow roasted turkey vs Black Forest Uncured Ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Naturals slow roasted turkey

Naturals slow roasted turkey

Not Vegan
VS
Package of Black Forest Uncured Ham

Black Forest Uncured Ham

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
70 kcal
0g
Sugars
1g
1.8g
Fat
2g
17.9g
Protein
12g
2.5g
Salt
1.2g

The Verdict: Which is Better?

When placing Naturals slow roasted turkey and Black Forest Uncured Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Naturals slow roasted turkey is the more energy-dense option here, packing 37 more calories per 100g than Black Forest Uncured Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Naturals slow roasted turkey offers a protein boost with 17.9g per 100g, outperforming Black Forest Uncured Ham in this category.

Frequently Asked Questions

Which is healthier: Naturals slow roasted turkey or Black Forest Uncured Ham?

It depends on your goals. Naturals slow roasted turkey has 107 calories, while Black Forest Uncured Ham has 70 calories. Check the detailed table above for sugar and fat content.

Is Naturals slow roasted turkey vegan?

No, Naturals slow roasted turkey is not certified vegan.

What is the calorie difference between Naturals slow roasted turkey and Black Forest Uncured Ham?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.