Naturals whole kernel sweet corn vs Salt & vinegar flavored whole roasted almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Naturals whole kernel sweet corn
Salt & vinegar flavored whole roasted almonds
The Verdict: Which is Better?
When placing Naturals whole kernel sweet corn and Salt & vinegar flavored whole roasted almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Naturals whole kernel sweet corn is the clear winner. With 132 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Naturals whole kernel sweet corn or Salt & vinegar flavored whole roasted almonds?
It depends on your goals. Naturals whole kernel sweet corn has 48 calories, while Salt & vinegar flavored whole roasted almonds has 180 calories. Check the detailed table above for sugar and fat content.
Is Naturals whole kernel sweet corn vegan?
No, Naturals whole kernel sweet corn is not certified vegan.
What is the calorie difference between Naturals whole kernel sweet corn and Salt & vinegar flavored whole roasted almonds?
There is a difference of 132 calories per 100g between the two products.
