Head-to-Head Analysis

Nature’s Bakery Fig Bar vs Rings Chewy Candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nature’s Bakery Fig Bar

Nature’s Bakery Fig Bar

Not Vegan
VS
Package of Rings Chewy Candy

Rings Chewy Candy

Not Vegan
Nutritional Facts (per 100g)
351 kcal
Energy
333.3 kcal
0g
Sugars
48.5g
8.8g
Fat
0g
5.3g
Protein
6.1g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Nature’s Bakery Fig Bar and Rings Chewy Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nature’s Bakery Fig Bar is the more energy-dense option here, packing 18 more calories per 100g than Rings Chewy Candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Nature’s Bakery Fig Bar takes the lead with only 0g of sugar per 100g, whereas Rings Chewy Candy contains 48.48g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Nature’s Bakery Fig Bar or Rings Chewy Candy?

It depends on your goals. Nature’s Bakery Fig Bar has 351 calories, while Rings Chewy Candy has 333.33 calories. Check the detailed table above for sugar and fat content.

Is Nature’s Bakery Fig Bar vegan?

No, Nature’s Bakery Fig Bar is not certified vegan.

What is the calorie difference between Nature’s Bakery Fig Bar and Rings Chewy Candy?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.