Head-to-Head Analysis

Nature's Blend vs Basil, Garlic & Oregano Diced Tomatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nature's Blend

Nature's Blend

Not Vegan
VS
Package of Basil, Garlic & Oregano Diced Tomatoes

Basil, Garlic & Oregano Diced Tomatoes

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
20.3 kcal
0g
Sugars
2.4g
2.2g
Fat
0g
8.9g
Protein
0.8g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Nature's Blend and Basil, Garlic & Oregano Diced Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nature's Blend is the more energy-dense option here, packing 336 more calories per 100g than Basil, Garlic & Oregano Diced Tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Nature's Blend takes the lead with only 0g of sugar per 100g, whereas Basil, Garlic & Oregano Diced Tomatoes contains 2.44g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Nature's Blend offers a protein boost with 8.89g per 100g, outperforming Basil, Garlic & Oregano Diced Tomatoes in this category.

Frequently Asked Questions

Which is healthier: Nature's Blend or Basil, Garlic & Oregano Diced Tomatoes?

It depends on your goals. Nature's Blend has 356 calories, while Basil, Garlic & Oregano Diced Tomatoes has 20.3 calories. Check the detailed table above for sugar and fat content.

Is Nature's Blend vegan?

No, Nature's Blend is not certified vegan.

What is the calorie difference between Nature's Blend and Basil, Garlic & Oregano Diced Tomatoes?

There is a difference of 336 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.