Head-to-Head Analysis

Nature's Mangoes vs Belgian Cookie Trio

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nature's Mangoes

Nature's Mangoes

Not Vegan
VS
Top Pick
Package of Belgian Cookie Trio

Belgian Cookie Trio

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
515.2 kcal
46.7g
Sugars
36.4g
33.3g
Fat
24.2g
3.3g
Protein
6.1g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Nature's Mangoes and Belgian Cookie Trio side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nature's Mangoes is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Nature's Mangoes contains significantly more sugar (46.666666666667g) compared to the milder Belgian Cookie Trio (36.36364g). If you are monitoring your insulin levels or trying to cut down on sweets, Belgian Cookie Trio is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Nature's Mangoes or Belgian Cookie Trio?

It depends on your goals. Nature's Mangoes has 500 calories, while Belgian Cookie Trio has 515.15152 calories. Check the detailed table above for sugar and fat content.

Is Nature's Mangoes vegan?

No, Nature's Mangoes is not certified vegan.

What is the calorie difference between Nature's Mangoes and Belgian Cookie Trio?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.