Head-to-Head Analysis

Nature Valley Crunchy Oats 'N Dark Chocolate vs Dipped Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nature Valley Crunchy Oats 'N Dark Chocolate

Nature Valley Crunchy Oats 'N Dark Chocolate

Not Vegan
VS
Top Pick
Package of Dipped Almonds

Dipped Almonds

Not Vegan
Nutritional Facts (per 100g)
476 kcal
Energy
571 kcal
28.6g
Sugars
25g
19g
Fat
42.9g
7.1g
Protein
10.7g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Nature Valley Crunchy Oats 'N Dark Chocolate and Dipped Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nature Valley Crunchy Oats 'N Dark Chocolate is the clear winner. With 95 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Nature Valley Crunchy Oats 'N Dark Chocolate contains significantly more sugar (28.6g) compared to the milder Dipped Almonds (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Dipped Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Nature Valley Crunchy Oats 'N Dark Chocolate or Dipped Almonds?

It depends on your goals. Nature Valley Crunchy Oats 'N Dark Chocolate has 476 calories, while Dipped Almonds has 571 calories. Check the detailed table above for sugar and fat content.

Is Nature Valley Crunchy Oats 'N Dark Chocolate vegan?

No, Nature Valley Crunchy Oats 'N Dark Chocolate is not certified vegan.

What is the calorie difference between Nature Valley Crunchy Oats 'N Dark Chocolate and Dipped Almonds?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.