Head-to-Head Analysis

Nature Valley Crunchy Oats 'N Honey vs Lindor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nature Valley Crunchy Oats 'N Honey

Nature Valley Crunchy Oats 'N Honey

Not Vegan
VS
Package of Lindor

Lindor

Not Vegan
Nutritional Facts (per 100g)
452 kcal
Energy
625 kcal
26.2g
Sugars
41.7g
16.7g
Fat
50g
7.1g
Protein
4.2g
0.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Nature Valley Crunchy Oats 'N Honey and Lindor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nature Valley Crunchy Oats 'N Honey is the clear winner. With 173 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Nature Valley Crunchy Oats 'N Honey takes the lead with only 26.2g of sugar per 100g, whereas Lindor contains 41.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Nature Valley Crunchy Oats 'N Honey offers a protein boost with 7.14g per 100g, outperforming Lindor in this category.

Frequently Asked Questions

Which is healthier: Nature Valley Crunchy Oats 'N Honey or Lindor?

Nature Valley Crunchy Oats 'N Honey appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Nature Valley Crunchy Oats 'N Honey vegan?

No, Nature Valley Crunchy Oats 'N Honey is not certified vegan.

What is the calorie difference between Nature Valley Crunchy Oats 'N Honey and Lindor?

There is a difference of 173 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.