Head-to-Head Analysis

Nature Valley Savory Nut Crunch Smoky BBQ vs Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nature Valley Savory Nut Crunch Smoky BBQ

Nature Valley Savory Nut Crunch Smoky BBQ

Not Vegan
VS
Top Pick
Package of Pistachios

Pistachios

Not Vegan
Nutritional Facts (per 100g)
520 kcal
Energy
566.7 kcal
8g
Sugars
6.7g
32g
Fat
46.7g
16g
Protein
20g
1.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Nature Valley Savory Nut Crunch Smoky BBQ and Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nature Valley Savory Nut Crunch Smoky BBQ is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Nature Valley Savory Nut Crunch Smoky BBQ contains significantly more sugar (8g) compared to the milder Pistachios (6.6667g). If you are monitoring your insulin levels or trying to cut down on sweets, Pistachios is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Nature Valley Savory Nut Crunch Smoky BBQ or Pistachios?

It depends on your goals. Nature Valley Savory Nut Crunch Smoky BBQ has 520 calories, while Pistachios has 566.6667 calories. Check the detailed table above for sugar and fat content.

Is Nature Valley Savory Nut Crunch Smoky BBQ vegan?

No, Nature Valley Savory Nut Crunch Smoky BBQ is not certified vegan.

What is the calorie difference between Nature Valley Savory Nut Crunch Smoky BBQ and Pistachios?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.