Head-to-Head Analysis

Nature Valley Savory Nut Crunch Smoky BBQ vs POWDERED PEANUT BUTTER

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nature Valley Savory Nut Crunch Smoky BBQ

Nature Valley Savory Nut Crunch Smoky BBQ

Not Vegan
VS
Package of POWDERED PEANUT BUTTER

POWDERED PEANUT BUTTER

Not Vegan
Nutritional Facts (per 100g)
520 kcal
Energy
462 kcal
8g
Sugars
15.4g
32g
Fat
11.5g
16g
Protein
46.2g
1.8g
Salt
1.7g

The Verdict: Which is Better?

When placing Nature Valley Savory Nut Crunch Smoky BBQ and POWDERED PEANUT BUTTER side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nature Valley Savory Nut Crunch Smoky BBQ is the more energy-dense option here, packing 58 more calories per 100g than POWDERED PEANUT BUTTER. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Nature Valley Savory Nut Crunch Smoky BBQ takes the lead with only 8g of sugar per 100g, whereas POWDERED PEANUT BUTTER contains 15.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Nature Valley Savory Nut Crunch Smoky BBQ or POWDERED PEANUT BUTTER?

It depends on your goals. Nature Valley Savory Nut Crunch Smoky BBQ has 520 calories, while POWDERED PEANUT BUTTER has 462 calories. Check the detailed table above for sugar and fat content.

Is Nature Valley Savory Nut Crunch Smoky BBQ vegan?

No, Nature Valley Savory Nut Crunch Smoky BBQ is not certified vegan.

What is the calorie difference between Nature Valley Savory Nut Crunch Smoky BBQ and POWDERED PEANUT BUTTER?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.