Nature Valley Sweet & Salty Nut Toasted Coconut Granola Bar vs Pistachios Lighly Salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nature Valley Sweet & Salty Nut Toasted Coconut Granola Bar
Pistachios Lighly Salted
The Verdict: Which is Better?
When placing Nature Valley Sweet & Salty Nut Toasted Coconut Granola Bar and Pistachios Lighly Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Nature Valley Sweet & Salty Nut Toasted Coconut Granola Bar is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Nature Valley Sweet & Salty Nut Toasted Coconut Granola Bar contains significantly more sugar (22.857142857143g) compared to the milder Pistachios Lighly Salted (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Pistachios Lighly Salted is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Nature Valley Sweet & Salty Nut Toasted Coconut Granola Bar or Pistachios Lighly Salted?
It depends on your goals. Nature Valley Sweet & Salty Nut Toasted Coconut Granola Bar has 485.71428571429 calories, while Pistachios Lighly Salted has 571 calories. Check the detailed table above for sugar and fat content.
Is Nature Valley Sweet & Salty Nut Toasted Coconut Granola Bar vegan?
No, Nature Valley Sweet & Salty Nut Toasted Coconut Granola Bar is not certified vegan.
What is the calorie difference between Nature Valley Sweet & Salty Nut Toasted Coconut Granola Bar and Pistachios Lighly Salted?
There is a difference of 85 calories per 100g between the two products.
