Head-to-Head Analysis

Natures promise organic toasted O’s vs Super Green Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Natures promise organic toasted O’s

Natures promise organic toasted O’s

Not Vegan
VS
Top Pick
Package of Super Green Tea

Super Green Tea

Not Vegan
Nutritional Facts (per 100g)
384.6 kcal
Energy
0 kcal
5.1g
Sugars
0g
6.4g
Fat
0g
12.8g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Natures promise organic toasted O’s and Super Green Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natures promise organic toasted O’s is the more energy-dense option here, packing 385 more calories per 100g than Super Green Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Natures promise organic toasted O’s contains significantly more sugar (5.1282051282051g) compared to the milder Super Green Tea (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Super Green Tea is undeniably the healthier pick.

Looking to build muscle? Natures promise organic toasted O’s offers a protein boost with 12.820512820513g per 100g, outperforming Super Green Tea in this category.

Frequently Asked Questions

Which is healthier: Natures promise organic toasted O’s or Super Green Tea?

It depends on your goals. Natures promise organic toasted O’s has 384.61538461538 calories, while Super Green Tea has 0 calories. Check the detailed table above for sugar and fat content.

Is Natures promise organic toasted O’s vegan?

No, Natures promise organic toasted O’s is not certified vegan.

What is the calorie difference between Natures promise organic toasted O’s and Super Green Tea?

There is a difference of 385 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.