Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box vs Hamburger buns
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box
Hamburger buns
The Verdict: Which is Better?
When placing Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box and Hamburger buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box is the more energy-dense option here, packing 75 more calories per 100g than Hamburger buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box takes the lead with only 1.79g of sugar per 100g, whereas Hamburger buns contains 7.69g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box offers a protein boost with 12.5g per 100g, outperforming Hamburger buns in this category.
Frequently Asked Questions
Which is healthier: Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box or Hamburger buns?
It depends on your goals. Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box has 357 calories, while Hamburger buns has 282 calories. Check the detailed table above for sugar and fat content.
Is Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box vegan?
No, Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box is not certified vegan.
What is the calorie difference between Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box and Hamburger buns?
There is a difference of 75 calories per 100g between the two products.
