Head-to-Head Analysis

Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box vs NotMilk Whole

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box

Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box

Not Vegan
VS
Top Pick
Package of NotMilk Whole

NotMilk Whole

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
45.8 kcal
1.8g
Sugars
1.3g
0.9g
Fat
3.3g
12.5g
Protein
1.7g
2.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box and NotMilk Whole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box is the more energy-dense option here, packing 311 more calories per 100g than NotMilk Whole. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box offers a protein boost with 12.5g per 100g, outperforming NotMilk Whole in this category.

Frequently Asked Questions

Which is healthier: Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box or NotMilk Whole?

It depends on your goals. Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box has 357 calories, while NotMilk Whole has 45.83 calories. Check the detailed table above for sugar and fat content.

Is Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box vegan?

No, Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box is not certified vegan.

What is the calorie difference between Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box and NotMilk Whole?

There is a difference of 311 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.