Near east rice pilaf mix chicken vs Mary kitchen homestyle roast beef hash

When placing Near east rice pilaf mix chicken and Mary kitchen homestyle roast beef hash side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Near east rice pilaf mix chicken is the more energy-dense option here, packing 191 more calories per 100g than Mary kitchen homestyle roast beef hash. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Near east rice pilaf mix chicken contains significantly more sugar (1.79g) compared to the milder Mary kitchen homestyle roast beef hash (0.424g). If you are monitoring your insulin levels or trying to cut down on sweets, Mary kitchen homestyle roast beef hash is undeniably the healthier pick.

Looking to build muscle? Near east rice pilaf mix chicken offers a protein boost with 8.93g per 100g, outperforming Mary kitchen homestyle roast beef hash in this category.